DIETS: LC GF VG VT
Serves 4 (1 cup servings)
A Natural Medicine Cure-all for optimum health! 

Ingredients: 

• 4 cups filtered water
• 1/2 inch piece of fresh ginger
• 1 lemon (zested and juiced)
• 1 tangerine (zested and juiced)
• 1 cinnamon stick
• 2 allspice berries
• 4 green cardamom pods
• 1 whole clove
• Pinch of saffron (optional)
• 1 Tablespoon honey

Instructions: 

• Put all ingredients (except honey) in small saucepan and bring to a boil.  
• Reduce heat to low and cover and simmer for 30 minutes. 
• Strain into a cup/glass and add honey. 
• Serve immediately. (can cool and store in fridge for up to 1 week). 

Nutrition Info Per Serving (1 cup): 
Calories 31.3
Total Fat 0.2 g
Saturated Fa t0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.7 mg
Potassium 76.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.9 g
Sugars 6.2 g
Protein 0.5 g