DIETS: LC GF KT
Serves: 4
Time: 20 Minutes

Ingredients: 

• 3 Tablespoons butter, softened
  
• 2 teaspoons horseradish
• 1 Tablespoon minced shallot or green onion
• Salt & Pepper, to taste
• 1 teaspoon sugar
• 2 Tablespoons olive oil
• 4-4 to 6 ounce flank steaks

Instructions: 

• Make horseradish butter by mixing butter, horseradish, shallot, 1/2 teaspoon salt & 1/4 teaspoon pepper. Stir to combine and set aside.
  
• Mix 2 teaspoons salt, 1 teaspoon sugar and 1/2 teaspoon pepper. Pat steaks dry and rub with mixture.
• Heat oil in large skillet over med-high heat. Add steak and cook to desired doneness: 3-5 minutes per side (for medium rare).
• Remove steaks from pan and let rest for 5 minutes. Serve topped with horseradish butter.

Nutrition Info Per Serving: 
Calories 298
Total Fat 21 g
Cholesterol 91 mg
Sodium 140 mg
Potassium 404 mg
Total Carbohydrate 2 g
Dietary Fiber 2 g
Sugars 1 g
Protein 24 g