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Steamed Edamame

DIETS: LC GF VG VT
Serves 4

Ingredients: 
  • 1 pound frozen edamame in pods
  • Salt, to taste

Instructions: 
  • Place a steamer basket in a saucepan with 2 inches of water added.  
  • Add the edamame to the steamer basket, cover, and bring water to a boil. 
  • Boil/steam about 5 minutes, or until edamame is tender. 
  • Put edamame in a boil and salt to taste.

Nutrition Info Per Serving: 
Calories 65.0
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 0.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 6.0 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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