​DIETS: GF VT
Serves 1

Ingredients: 

• 1/4 cup carrot juice
• 1 cup frozen mango
• 1 peach,  pit removed (leave peel on)
• 1 apple, cored (leave peel on)
• 1/2 inch slice of fresh ginger root (peeled)
• 1/2 cup vanilla yogurt

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 335.6
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 3.8 mg
Sodium 65.6 mg
Potassium 775.2 mg
Total Carbohydrate 75.7 g
Dietary Fiber 8.7 g
Sugars 57.2 g
Protein 12.2 g