​DIETS: GF VG VT
Serves 1

Ingredients: 

• 1 cup frozen blackberries
• 3/4 cup frozen blueberries
• 1 small banana
• 3/4 cup vanilla almond milk
• 1 Tablespoon chia seeds
• 1 teaspoon honey
• 1/4 teaspoon ground ginger

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 349.4
Total Fat 6.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 116.9 mg
Potassium 825.1 mg
Total Carbohydrate 72.2 g
Dietary Fiber 19.1 g
Sugars 43.5 g
Protein 7.2 g