2-2 1/2 pound bag store-bought frozen meatballs (find some without fennel seed if possible).
For vegan option, Ikea's HUVUDROLL Vegetable Balls are a great choice!
4 Tablespoons soy sauce or tamari
2 teaspoons Worcestershire sauce
1 teaspoon garlic powder
2 teaspoons onion powder
1 teaspoon ground ginger
3 teaspoons brown sugar
1/4 cup nutritional yeast
Salt & pepper, to taste
4 cups water
1 1/2 cups sour cream (vegan, if desired)
Heat a drizzle of olive oil in a large skillet.
Add meatballs and cook on medium heat until browned on all sides (about 5 minutes).
Remove meatballs from pan and set aside.
Add all remaining ingredients except sour cream to skillet and mix well.
Add sour cream and whisk until fully combined and smooth.
Heat over medium-low heat until it starts to thicken (about 10 minutes).
Add meatballs and continue cooking until meatballs are heated through and sauce is desired thickness.
Serve over mashed potatoes or rice. To eat them the traditional Swedish way - dip meatballs in lingonberry or cranberry jam!
Nutrition Info Per Serving (Meat Meatballs & Dairy Sour Cream): Calories 701.1 Total Fat 49.6 g Saturated Fat 25.5 g Polyunsaturated Fat 0.7 g Monounsaturated Fat 5.0 g Cholesterol 129.8 mg Sodium 1,894.0 mg Potassium 358.1 mg Total Carbohydrate 27.8 g Dietary Fiber 4.1 g Sugars 13.2 g Protein 35.6 g
Nutrition Info Per Serving (Vegan Meatballs & Vegan Sour Cream): Calories 663.8 Total Fat 43.5 g Saturated Fat 8.1 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 2,281.3 mg Potassium 233.8 mg Total Carbohydrate 41.4 g Dietary Fiber 6.3 g Sugars 6.2 g Protein 27.4 g