DIETS: LC GF VG VT
Servings: 6

​Ingredients: 

• 2 Tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 3 Tablespoons olive oil
• 1/2 cup corn
• 1 cup shelled edamame
• 1 can red kidney beans, drained and rinsed
• 1 can garbanzo beans, drained and rinsed
• 2 green onions, chopped
• 1 small red pepper, chopped
• 2 Tablespoons chopped fresh Italian parsley
• 2 Tablespoons chopped fresh cilantro
• 2 Tablespoons chopped fresh basil

Instructions: 

• In a small bowl, whisk together the red wine vinegar, mustard, salt, and pepper. Slowly whisk in the olive oil; set aside.
• In a large bowl, mix corn, soy beans, kidney beans, garbanzo beans, scallions, bell pepper, parley, and cilantro and/or basil. Gently toss in the dressing.

Nutrition Info Per Serving: 
Calories 280.1
Total Fat 8.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 822.4 mg
Potassium 212.8 mg
Total Carbohydrate 38.6 g
Dietary Fiber 9.5 g
Sugars 4.6 g
Protein 12.8 g