NourishDIY
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Bleeding Problems
Avoid
  • Alcohol, aspirin, fatty fish.
Eat Plenty Of
  • Spinach, potatoes, cabbage, oats and other whole grains, organ meats, lean meat, poultry, seafood, citrus fruits.
Recipes
Balsamic-Glazed Chicken
Banana-Blueberry Smoothie
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​Basic Fruit Smoothie
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Black Bean Bowl
Double Mashed Potatoes
​​Green Smoothie
Kiwi-Pineapple Smoothie
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Mango Pineapple Smoothie
​Mango Tango Smoothie
Mega-Greens Smoothie
Pesto Potatoes
Rosemary Red Potatoes
Strawberry Banana Smoothie
Turkey Medallions
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