NourishDIY
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Celiac Disease
Avoid
  • Bread, pasta, cereals, cakes and other wheat, rye, or barley products. Beer, malted drinks, almost all commercial salad dressings except pure mayo. 
Eat Plenty Of
  • Low-fat milk, eggs, fish, meat, and poultry. Vegetables and Fruits. Legumes, potatoes, and rice. Bread, Cereal, and baked goods made from corn, potato, rice, soybean, tapioca and buckwheat meals.
Recipes
Basic Fruit Smoothie​
Black Bean Soup
Double Mashed Potatoes
​Green Smoothie
Veggie Omelet
Healthy Scrambled Eggs
Homemade Salsa
Pesto Potatoes
​
Rosemary Red Potatoes
​Spiced Lentil Soup
Broth (Veggie/Chicken/Beef)
Roasted Asparagus or Green Beans
Sesame Green Beans
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