Celiac Disease

Avoid	Bread, pasta, cereals, cakes and other wheat, rye, or barley products. Beer, malted drinks, almost all commercial salad dressings except pure mayo.
Eat Plenty Of	Low-fat milk, eggs, fish, meat, and poultry. Vegetables and Fruits. Legumes, potatoes, and rice. Bread, Cereal, and baked goods made from corn, potato, rice, soybean, tapioca and buckwheat meals.
Recipes	Basic Fruit Smoothie​ Black Bean Soup Double Mashed Potatoes ​Green Smoothie Veggie Omelet Healthy Scrambled Eggs Homemade Salsa Pesto Potatoes ​Rosemary Red Potatoes ​Spiced Lentil Soup Broth (Veggie/Chicken/Beef) Roasted Asparagus or Green Beans Sesame Green Beans