NourishDIY
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Cirrhosis
Avoid
  • Animal protein, salt, and fats.
  • Alcohol and salty processed foods.
Eat Plenty Of
  • A combination of grains and legumes instead of meat. Cereals, Breads, potatoes and legumes. Fruits, vegetables.
Essential Oils
Where to Buy ​
  • Chamomile, frankincense, geranium, lavender, myrrh (bottom of feet, liver, stomach).
​​​Supplements
​
Where to Buy ​​​
  • Milk Thistle: 200 mg once daily.



​natural - bee pollen
Recipes
Basic Fruit Smoothie
Black Bean Bowl - without chicken
Black Bean Soup
Double Mashed Potatoes
Edamame Rice Bowl​
​Green Smoothie
​
Mango Tango Smoothie
Pasta Fagioli
Pesto Potatoes
Shells with Healthy Sauce
​
Spiced Lentil Soup
Broth (Veggie/Chicken/Beef) - Veggie
​Roasted Asparagus or Green Beans
Rosemary Red Potatoes
Sesame Green Beans
Vegetarian Chili
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