Cirrhosis

Avoid	Animal protein, salt, and fats. Alcohol and salty processed foods.
Eat Plenty Of	A combination of grains and legumes instead of meat. Cereals, Breads, potatoes and legumes. Fruits, vegetables.
Essential Oils Where to Buy ​	Chamomile, frankincense, geranium, lavender, myrrh (bottom of feet, liver, stomach).
​​​Supplements ​Where to Buy ​​​	Milk Thistle: 200 mg once daily.
Recipes	Basic Fruit Smoothie Black Bean Bowl - without chicken Black Bean Soup Double Mashed Potatoes Edamame Rice Bowl​ ​Green Smoothie ​Mango Tango Smoothie Pasta Fagioli Pesto Potatoes Shells with Healthy Sauce ​Spiced Lentil Soup Broth (Veggie/Chicken/Beef) - Veggie ​Roasted Asparagus or Green Beans Rosemary Red Potatoes Sesame Green Beans Vegetarian Chili