NourishDIY
Home
App
Natural Healing
Reference Info
Recipes
Contact
Dizziness
Natural/Herbal
How to Use Herbs
Where to Buy
Healing Herbs Info
Fresh Ginger root: 1/4 to 1/2 inch slice.
Ginger tea- 1/2 teaspoon ginger root per cup of hot water 3 times daily.
Powdered ginger: 1 gram 3 times daily.
Ginger Ale: 8oz glass 3 times daily (should be made with real ginger).
Drink a glass of water with a splash of vinegar.
Linden
Supplements
Where to Buy
Ginger: 100 mg extract every 4 hours as needed.
Ginkgo Biloba: 80 mg 3 times daily (should have at least 24% flavone glycosides).
Vitamin B6: 50 mg 3 times daily (200 mg daily over long term can cause nerve damage).
Mind/Body Connection
Represents flighty or scattered thinking.
Home
App
Natural Healing
Reference Info
Recipes
Contact