Dizziness

​Natural/Herbal How to Use Herbs Where to Buy ​​ Healing Herbs Info	Fresh Ginger root: 1/4 to 1/2 inch slice. Ginger tea- 1/2 teaspoon ginger root per cup of hot water 3 times daily.  Powdered ginger: 1 gram 3 times daily.   Ginger Ale: 8oz glass 3 times daily (should be made with real ginger). Drink a glass of water with a splash of vinegar.​ Linden
​​​Supplements ​Where to Buy ​​​	Ginger: 100 mg extract every 4 hours as needed. Ginkgo Biloba: 80 mg 3 times daily (should have at least 24% flavone glycosides). Vitamin B6: 50 mg 3 times daily (200 mg daily over long term can cause nerve damage).
Mind/Body Connection	Represents flighty or scattered thinking.