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Vitamin E: 400 IU daily (check with doctor if taking anticoagulant drugs).
Magnesium: 400 mg twice daily (take with food, reduce if it causes diarrhea).
Inositol Hexaniacinate: 500 mg 3 times daily (this form of niacin does not cause flushing).
Ginkgo Biloba: 40 mg 3 times daily (should have at least 24% flavone glycosides).
Fish Oils: 1,000 mg 3 times daily (people with diabetes should take less than 2,000 mg of fish oils daily; higher doses can worsen blood sugar control).
Evening Primrose Oil: 1-2 capsules, applied topically, each day (can substitute capsules of borage oil)
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