Surgery Preparation & Recovery

Foods to Eat More Of: 

• F

Foods to Avoid or Minimize: 

• M

Essential Oils: (Where to Buy)

• C

Natural/Herbal:  (How to Use & Where to Buy)

• G

Supplements & Homeopathic: (Where to Buy)

• V

Mind-Body Connection:​​

• R

Recipes - Food Medicine: 
Smoothies/Beverages:

• B

Meals:

• Broth (Veggie/Chicken/Beef)
• ​Dumpling Soup

Sides:

• R