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Tennis Elbow
Essential Oils
Where to Buy ​
  • External Massage with a mixture of 1 teaspoon St. John's Wort oil, 20 drops of chamomile oil and 10 drops of lemon oil to relieve local pain, discomfort, and inflammation.
  • Rosemary, eucalyptus, peppermint (mix 10 parts each in 1 Tablespoon carrier oil in location or pack in ice).
Natural/Herbal
How to Use Herbs
Where to Buy ​​
Healing Herbs Info
  • Arnica creams and compresses.
  • Internally, a mixture of meadowsweet, black cohosh and St. John's wort can be taken along with devil's claw tablets.
  • Acupuncture.
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