DIETS: LC
Serves 4

Ingredients: 

• 6 slices turkey bacon, cooked
• 1 large avocado
• 1 teaspoon fresh lemon juice
• 1/8 teaspoon salt
• 8 slices multigrain bread
• 8 leaves lettuce
• 2 medium tomatoes, sliced
• 1 packed cup alfalfa sprouts

Instructions: 

• Cut bacon slices in half.
• Slice avocado in half, remove the pit, scoop out flesh into small bowl, and gently mash with fork. Stir in lemon juice and salt.
• Toast the bread; top each of 4 slices with 2 lettuce leaves, a quarter of the tomato slices, 3 half strips of bacon, and a quarter of the sprouts. Spread 2 Tbsp of the avocado mixture on each of the 4 remaining slices of toast and place atop sandwiches, avocado side down. Cut in half and serve.

Nutrition Info Per Serving: 
Calories 285.0
Total Fat 14.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.9 g
Cholesterol 22.5 mg
Sodium 561.2 mg
Potassium 448.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 12.3 g
Sugars 2.7 g
Protein 19.0 g