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Turkey Medallions

DIETS: LC KT
Serves 4

Ingredients: 
  • 1 1/2 lbs turkey breast
  • 1/2 cup flour
  • 6 Tablespoons butter, divided
  • 1 1/2 cups fresh mushrooms, sliced
  • 1/4 teaspoon dried tarragon leaves
  • 1/2 cup dry vermouth
  • 1 2-oz jar sliced pimiento, drained
  • salt & pepper to taste

Instructions: 
  • If not already sliced, cut the turkey breast in 1/2" slices across the grain.
  • Pound sliced turkey to 1/4" thickness with meat mallet. 
  • Coat the turkey in flour, evenly coating all sides.  
  • Melt 3 Tablespoons butter on medium-high heat. Saute turkey until done (about 3-4 minutes per side). 
  • Remove turkey from the pan and place on plate. Cover with foil to keep warm. 
  • Reduce heat to medium and melt remaining 3 Tablespoons butter in the same pan that turkey was cooked in.
  • Add the mushrooms and saute for about 3 minutes. 
  • Add in tarragon, vermouth and pimento and boil for about 2 minutes. 
  • Add salt & pepper to taste. 
  • Pour sauce over turkey and serve!  

Nutrition Info Per Serving: 
Calories 343.9
Total Fat 19.0 g
Saturated Fat 11.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 119.6 mg
Sodium 2,165.5 mg
Potassium 630.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 35.2 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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