DIETS: LC GF VG VT Servings: 36 (4 pounds dry spaghetti, cooked, is about right for the full amount of sauce.) Split into desired batches and freeze for up to 6 months!
Ingredients:
1/2 cup olive oil
1 cup chopped fresh parsley
4 cups chopped onions
12 cloves garlic, minced
6 lbs mushrooms, sliced
1/2 cup Worcestershire sauce
4 (29oz) cans tomato sauce
6 (12oz) cans tomato paste
1 (46oz) can cocktail vegetable juice
3 Tablespoons salt
2 teaspoons pepper
1 teaspoon chili powder
1 teaspoon Tabasco sauce
1 Tablespoon dried oregano, crumbled
2 Tablespoons vinegar
1/3 cup packed brown sugar
3 bay leaves
Instructions:
Combine oil, parsley, onions, garlic and mushrooms in very large soup kettle
Cook and stir over medium heat until onions are soft
Mix in remaining ingredients and bring to a boil
Reduce heat and simmer over medium-low heat for 3 hours, stirring occasionally
Remove bay leaves, and serve immediately. Or separate into desired serving batches. Cool completely and then freeze for future use.
Nutrition Info Per Serving (about 1 cup of sauce): Calories 147 Total Fat 4 g Cholesterol 0 mg Sodium 1200 mg Potassium 1343 mg Total Carbohydrate 26 g Dietary Fiber 6 g Sugars 17 g Protein 7 g