DIETS: LC GF VG VT Serves 4 as a main dish, 6-8 as a side Time: 30 Minutes Adapted From: Food As Medicine
Ingredients:
1 cup dry quinoa
2 cups water
1 1/2 cups chopped broccoli
1/2 cucumber, chopped
1/4 cup red onion, finely chopped
1 scallion, finely chopped
1 medium carrot, grated
1/4 cup flaxseed or olive oil
1/4 cup lemon juice
1 Tablespoon Dijon mustard
2 garlic cloves, minced
2 teaspoons zattar seasoning
2 teaspoons honey
Salt, to taste
Instructions:
Rinse the quinoa and allow to drain.
Place quinoa and water in a medium saucepan, bring to a boil and then simmer on med-low heat for 20 minutes. Allow to cool and set aside.
Bring 1 inch of water to a boil in a medium saucepan. Add broccoli to a steamer basket and steam (covered) for 5-6 minutes. Drain, cool and set aside.
Combine the cooled quinoa and broccoli with the cucumber, red onion, scallion and carrot and mix well.
Make the dressing by whisking the oil, lemon juice, mustard, garlic, zattar and honey in a small bowl until well combined.
Drizzle the dressing over the salad. Add salt if desired. Serve!
Nutrition Info Per Serving: Calories 327 Total Fat 17 g Cholesterol 0 mg Sodium 175 mg Potassium 520 mg Total Carbohydrate 39 g Dietary Fiber 5 g Sugars 6 g Protein 8 g