Makes approximately 2.5 cups

Ingredients: 

• 2 cups ketchup
• 1/2 Tablespoon apple cider vinegar
• 1/4 cup packed brown sugar
• 1/4 cup Worcestershire sauce
• 2 Tablespoons yellow mustard
• 2 Tablespoons molasses
• 1 Tablespoon Frank's Red Hot Sauce (or Tabasco)
• 1 Tablespoon BBQ rub (or make your own here!) 
• 2 teaspoons liquid smoke
• 1/2 teaspoon black pepper

Instructions: 

• Mix all ingredients in a large saucepan and bring to a boil over med-high heat
• Reduce heat to medium low and simmer approximately 10-15 minutes
• Use immediately, or cool and store in the fridge for up to 3 months

Nutrition Info per 1/4 cup serving: 
Calories 102.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 652.3 mg
Potassium 85.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.1 g
Sugars 9.2 g
Protein 0.1 g